Ep 3. Em Cruckshank on Yin Yoga and Inner Methods
Show Notes
In this podcast episode with Em Cruickshank we cover:
Inner methods of Yin Yoga
The expression of the yin yang polarity in the inner landscapes
She gives some buddhist teachings
How are behaviours are more instructive then our attitudes and how do they reveal our blocks and shift our perception
Points on teaching yin yoga
Yin as a doorway into meditation & the psychological process of meditation
Traditional Chinese medicine and meridian theory
Recorded January 2025
Em’s Website https://www.theyincrowd.com.au/