Join Eliza for this seasonal workshop to help you restore nourishment and vitality by embalming the inner and outer body with ultimate self care.

Through the use of movement and breath we will anoint the systems of the inner body in a slow asana practice. We will use meditation and nidra to soak the subtle body and anoint the mind.

You will then be guided to create an Ayurvedic Abhyanga oil blend infused with flowers, essence and crystals to embalm the outer body and seal the nectar within.
Abhyanga is a yogic practice of self massage that promotes circulation, removes toxins from the tissues, flushes the lymphatic system and nourishes the skin and joints.

Investment : $55

Book online here