Sankalpa Master Class
Under the ausipocious skies of the New Moon -
A master class weaving together the experience of gentle Asana, Pranayama (light breathing techniques), Meditation, Kriya and Yoga Nidra (sacred sleep) to harness your life-force towards your heartfelt desires and cultivating a sankalpa to manifest your resolutions.
Includes:
Lecure / Teachings
Gentle Asana
Pranayama
Meditation + Kriya
Yoga Nidra
Journaling
A Sankalpa Yoga Nidra recroding to support a 40 Sadhana ~ spirtual practice ~ for you to create following the workshop.
You will need:
Yoga Mat
Yin Props - Bolsters / Pillows / Blankets
A journal or paper and pen
Internet Connection / access to Zoom
How to Access:
Following this purchase the class login details will be available to download on the checkout screen and sent to your email. A recoding of this workshop will be available if you can not make the schedualed event.
Investment - $38